Guides
Everything we know, written plainly.
Nothing here is written to sell you something, because we are not trading yet. These are the pages we wish had existed when we started working out how clear whey protein is actually made, priced and tested.
Clear whey protein, explained properly
What clear whey isolate actually is, why it behaves so differently to a traditional shake, and how to compare one against another without taking the label's word for it. The longest thing we have written, and the one to start with.
Read the guide
Clear whey versus a traditional protein shake
The same protein in two very different formats. What changes between them, and which one suits which situation.
Read the comparisonProtein water and clear whey powder
Two names for a similar drink, sold very differently. What you gain and lose by buying it in a bottle instead of a bag.
Read the comparisonHow to choose a clear whey protein
The eight checks that separate most of the market, in the order they matter. No affiliate rankings, because those are what this page exists to replace.
Read the checklistHow much protein do you actually need when you are eating less?
The reference intake was never designed for someone in a steep deficit. What the literature says, and how to work out your own number.
Read the articleWhat we claim, what we will not, and how you can check
The one claim we make, the authorised wording behind it, and everything we have decided not to say even though competitors do.
Read the standardEvery page is dated and cites its sources. If we have something wrong, tell us and we will correct it in public rather than quietly.
Founding members
Help us get it right, then get it first.
We are choosing the flavour, the sweetness level and the price over the next few weeks. The questionnaire is what decides them.
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